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  • About
  • Tuscany Retreat 2022
  • Practice
    • Public Classes
    • Live Zoom Classes
    • YouTube Classes
    • Yoga Tutorials
  • School
  • Contact

Shoulder Stability Vinyasa

In this well-balanced power vinyasa class with Tate, we will be focusing on shoulder stability, shoulder strengthening and shoulder flexibility.

Props Needed: 1 Block, 1 Strap

Video Link:

Pincha Mayurasana – Forearm Balance

The post Shoulder Stability Vinyasa appeared first on Pure 8 Hot Yoga Studio.

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