Tate Englund Yoga | Seattle-Based Global Yoga Teacher | Strength, Alignment, Longevity

Tate Englund Yoga

Strength | Alignment | Longevity

"We need to stop trying to fit our body into the pose. We need to get the pose to fit our body."

tateenglund

Yoga Student. Yoga Teacher. Husband to @bonnieenglund. Dad to 2 munchkins. U-DUB grad. Online classes & tutorials👇

I’m so excited to be subbing for @yogablissmerce

I’m so excited to be subbing for @yogablissmercerisland this Monday @ 12PM via Zoom.

I’ve had so much respect for this studio for a long and I’m pumped to be joining their amazing team.

If you can’t make the live session, no worries, you’ll get sent the recording, available for 24 hours. Sign up through their website.

Side note: we will not be doing this in class 😜

Last week was a tough one. @bonnieenglund and I ha

Last week was a tough one. @bonnieenglund and I had to make one of the toughest decisions of our life. Due to this COVID crap, we had to permanently shut the doors of our studio. With no end in sight, we had to die what was best for our family. I am so surprised and grateful for the outpouring of love and support from our students, teachers and others not even involved in our studio community. I will miss the community. Seeing the smiling faces everyday never got old. I grew so much these last years and I am forever grateful for those whose paths crossed our community.

I’ve learned the only thing I can control is my attitude and so that’s what I’m doing going forward. I have a lot of things that I am working on that I am so excited about. Big things for me and my family and I’m excited to share with everyone as we move forward down this journey we call life. Be safe everyone. Wear a damn mask. It’s crazy out there.

📸 by @bonnieenglund 😘

This week on my YouTube channel I have a pretty bu

This week on my YouTube channel I have a pretty busy week of content dropping. Tomorrow (weds.) I’m launching a new class on the shoulders, neck and upper back, Friday will be part 1 and 2 of an 8 part beginner series, and sometime this weekend a new tutorial on going from camel to wheel, how to safely do it and some drills to get you there. Join me on my YouTube channel if you haven’t already. I have over 110 yoga classes and each week I upload a new class and tutorial. Link in the bio.

📸 by @bonnieenglund

A personal bright spot to this whole COVID crap, w

A personal bright spot to this whole COVID crap, we’ve all had to deal with, is that it’s made me realize just how much I absolutely love teaching yoga and reminded me why I went into teaching. I’ve always loved teaching, knew it’s what I’m supposed to be doing, but when you combine the added stress of business it takes away that joy a bit. With the studio closed for the last few months and all I’ve had to do is teach has honestly been amazing. Do I want the studio to open? Hell yes. Do I want to make more money? Hell yes. But these last few months of just teaching and no other “job” requirements has been 💯. Plus it was good to get away for a few days with good company 📸 by @bonnieenglund

We went out to the Bonneville Salt Flats yesterday

We went out to the Bonneville Salt Flats yesterday. For some reason I was thinking it was going to be more like a sandy beach, but the salt was more like concrete. It’s definitely pretty cool. For movie buffs, they used this area for Star Wars and Pirates of the Caribbean, among others. #yoga #girldad #bonnevillesaltflats #yogaoutdoors

#blackouttuesday Enough is enough. This needs to e

#blackouttuesday Enough is enough. This needs to end. We can’t be silent any more. I stand with you. I will not sit and let racism stay alive. ”I look to a day when people will not be judged by the color of their skin, but by the content of their character.” Martin Luther King, Jr.

So excited to be a part of this amazing group of t

So excited to be a part of this amazing group of teachers raising money for an important cause. Honored to teach for @24houryogathlon. They’ve brought together teachers from around the world, each providing a unique style and experience. Join us for this awesome live 24hr live event on May 31. More details through the link on @24houryogathlon bio. #24houryogathlon #yoga #yogalove #yogaeverydamnday

My live stream schedule for the weekend: Today (F

My live stream schedule for the weekend:

Today (Friday): 12PM All Things Crow. Vinyasa class built around the actions of the different crow variations.
Saturday 4/4: 930AM Constructing Your Handstand. 60 minute vinyasa where we breakdown the actions/alignment of handstand, isolate them in non handstand poses and then put it altogether. Don’t worry we won’t be doing this variation 🤪

Sunday 4/5: 930AM Hip Flexors and Inner thighs. Strengthen and lengthen.
I’ll see you then or I’ll see you at another time. Link for my channel in the bio

TGIF! Here’s my YouTube free livestream schedule

TGIF! Here’s my YouTube free livestream schedule for this weekend:

Friday 12PM: Activating below the waist. Strengthen and lengthen. 60 minute vinyasa on hips, legs, feet.
Saturday 930AM: All things Bakasana. Crow Family and variations in a 60 minute vinyasa class.
Sunday 930AM: 60 minute vinyasa. Back bends where the arms are below the shoulders.
Join me live or come back later for the recordings.

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