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Advanced Teacher Training
Sicily Yoga Retreat w/Adam Husler
200hr Yoga Teacher Training
Japan Yoga & Wellness Retreat

"We need to stop trying to fit our body into the pose. We need to get the pose to fit our body."

tateenglund

2023 Yoga Retreats. ONLY 3 spots left for Sicily, 1 spot for Japan👇

Tate  Englund
I hate goodbyes! IYKYK 😉 After 40 years, just I hate goodbyes! IYKYK 😉

After 40 years, just like my beloved professional basketball team the Sonics, it is time for me to call a new city home.

My wife has been my biggest supporter of me chasing my dream of traveling the world teaching yoga. Through the good times and the bad times, she’s been there encouraging me to keep going.

It is now her turn. She has taken a dream job in Salt Lake City and our family will be moving there in June once the kids get out of school. I couldn’t be more excited for her.

While I’m sad to leave the city of Seattle, those who know me know that I love an adventure. So I’m excited for this new journey.

What does this mean for my teaching?

⚪️ My last class in Seattle is at Be One Yoga Studio on June 2nd. I’d love to see as many of you as possible.

⚪️ Much, much, much more online content from me. Think teacher mentoring, advanced trainings, online classes (both pre-recorded and live), tutorials and more.

⚪️ More workshops & intensives

⚪️ More retreats

Thank you for your support and love throughout the years. I appreciate you all. Even though how we practice and come together may change, we will still be a community.

#seattleyoga #pnwyoga #seattleyogacommunity
1 spot just opened up for this highly coveted retr 1 spot just opened up for this highly coveted retreat to Japan in November! It was previously sold out. Don’t wait it won’t last long. Check the link in the bio #yogaretreat #japan #japantravel #yogalife #yogalove #yogaeverywhere
Only 3 spots left to join @adamhusler and I in Sic Only 3 spots left to join @adamhusler and I in Sicily in September!

Join us Sept. 23rd - 30th

Nestled in the heart of the Madonie natural park of Sicily, our retreat takes place in a wonderfully restored 17th century "Masseria”.

What you can expect from this retreat:

- 7 night accommodations

- Yoga class 2x a day taught by leading alignment & technique teachers

- 2 meals a day - brunch & dinner

- Swimming in the warm Sicilian sun

- Relaxing on a beautiful terrace overlooking the valley and mountains beyond

- Day trip possibilities to Palermo, Valley of the Temples, Mount Etna, CefalÚ Beach & more

#yogaretreat #yogaeverywhere #italy #italytravel
Do I hate Upward Facing Dog? Short answer is no, Do I hate Upward Facing Dog?

Short answer is no, but….

#yogatips #yogateachers #yogateachertips #seattleyoga #pnwyoga #yoga #yogaeveryday #yogalove #yogalife
Why as yoga teachers/students do we oftentimes bel Why as yoga teachers/students do we oftentimes believe, say, or do things without really thinking or asking why? First off, I think it’s because we’re human. And second, we are usually always told what to do and how things need to be. Rarely given the opportunity to think or question.

Take how we practice/cue the front knee in a lunge. It’s always “stack knee over ankle” to protect the knee. But then, we sit in chair pose with our knee past our ankle without even thinking twice.

Moral of the story: question everything!

#yogateacher #yogateachertips #yogaanatomy #yogatutorial #yogalife #yogalove #yogaeveryday
Jumping back from crow to plank or chaturanga is a Jumping back from crow to plank or chaturanga is a fun transition, but can be difficult to do with control if you don’t have the right set up.

In this video I give some tips to find more float, build control and make this transition more efficient for the body.

#crowpose #yogatutorial #yogahowto #yogatips #yogateachertips #yogalove #yogalife #yogaeveryday #seattleyoga #pnwyoga
ONLY 5 SPOTS LEFT!!! Dive into traditional Japane ONLY 5 SPOTS LEFT!!!

Dive into traditional Japanese culture with buddhist teachings, daily meditation & yoga.

Join me in Japan for a yoga retreat unlike any other. You’ll begin with a stay at a temple in Kyushu and meditate with a Zen master, experience a traditional tea ceremony, ikebana flower art and relax in the onsen thermal hot spring baths.

For a change of scenery, we’ll travel to the beautiful city of Kyoto on the Shinkansen bullet train to explore markets and temple gardens to finish off the retreat.

When: November 25th - December 2nd, 2023
Where: Kyushu & Kyoto

Learn more through the link in my bio.

#yogaretreat #yoga #yogaadventure #japanyogaretreat #yogaretreatinjapan #yogaretreat2023 #seattleyoga #pnwyoga #yogaeverywhere #yogaeveryday #yogalove #yogalife #yogaretreatjapan
If I told you in a loaded backbend to not allow yo If I told you in a loaded backbend to not allow your pelvis to move with your spine, would you? In a forward fold, if I told you to create posterior tilt the pelvis, would you think that is generally a good idea? Hopefully not. We want to encourage the spine and pelvis to move together almost as if they’re one piece.

Here’s something else to think about when taking Janusirsasana.

Key note, it’s ok if the SI joints move. This is a normal function. We just don’t want to encourage them to move further, especially asymmetrically. 

#yogatutorial #janusirsasana #yoga #yogalove #yogatips #yogateachers #yogateachertips #yogalife #seattleyoga #pnwyoga #yogaeveryday
Viparita dandasana is more accessible than you thi Viparita dandasana is more accessible than you think. It’s all about the set up. #viparitadandasana #yogalife #yogaeveryday #yogalove #yogatips #yogatutorial #seattleyoga #pnwyoga
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