Strength. Alignment. Longevity.
As a E-500RYT, Tate's classes are challenging, yet accessible, where he blends alignment, strength & mindfulness to get his students to truly understand what is happening in their body at that moment. His clear, concise verbal cuing allows for students to move into, hold, and move out of postures safely and successfully. Tate's teaching has a focus on creating better balance between strength and flexibility for a long term, sustainable yoga practice.
His primary teacher is Jason Crandell.
Based in Seattle, Tate has thousands of hours teaching public classes, hosting retreats & leading workshops, teacher trainings and yoga immersions through his yoga school. You can practice with him online using his YouTube channel where you'll find a library of classes and tutorials.
Tate on Instagram