Workshops & Events

Looking to build knowledge and hone your skill & technique?

Tate has taught workshops and trainings all over the world and would love to hear from you if you would like him to come teach at your studio or event.

Below you'll find upcoming education workshops and events.

Take Flight: A 2-Part Workshop

Those ‘cool’ looking inversions and arm balances you see people doing in class and on instagram don’t just magically happen overnight.

Each posture, arm balance & inversion are best learned gradually with the proper set up, the understanding of the technique required of the asana and repetition, repetition, repetition.

In this 2 part workshop you can expect to:

  • Build an understanding of what needs to be engaged, strengthened & lengthened as you work your way into these challenging postures
  • Learn the technique and build skill on your way to balancing
  • Learn that sometimes take a step back is actually taking 2 steps forward
  • Explore transitioning in and out of these asanas
  • Build integrity; no cheating or shortcuts just to create a “shape”

This workshop is for anyone who practices yoga. There are some advanced poses, but the focus of this workshop is on the actions, not the results. As always with yoga, this is a practice not a performance.

Part 1: Arm Balances (arms below the shoulders)
Think crow, side crow, baby crow, one-legged crow, supreme crow, the koundinyasanas, 8-angle, peacock & more

Part 2: Inversions (arms above the shoulders)
Think handstand, forearm balance, headstand

When: June 4th & 5th 12-2PM

Cost: $50 per session or $85 for both