Workshops & Events
Looking to build knowledge and hone your skill & technique?
Tate has taught workshops and trainings all over the world and would love to hear from you if you would like him to come teach at your studio or event.
Below you'll find upcoming education workshops and events.
A weekend of workshops in Dublin
Where: Hot Yoga Dublin - Dublin, Ireland
Friday evening : Reignite Your Practice Masterclass
Feeling stagnant in your yoga practice? Craving fresh perspectives and renewed motivation? Join us for an energizing workshop crafted to elevate your mat experience. Explore cutting-edge techniques that inject vitality into your practice, from honing precise movements to experimenting with dynamic postures and alignment principles. Whether you're a seasoned yogi or a curious newcomer, immerse yourself in the depths of poses, uncovering layers of strength, flexibility, and mindfulness.
Through expert guidance, hands-on exploration, and introspection, forge new connections with body, breath, and spirit. From mastering foundational poses to pushing boundaries with advanced variations, embrace the richness of your practice with confidence and poise. Join us in reshaping your yoga journey, discovering the essence of true embodiment on the mat.
Saturday morning: Core Integrity
Discover the functional anatomy of your core and unleash its power in your yoga practice for strength, stability, and mobility. Explore the core's true essence and learn to engage its muscles effectively for optimal alignment and balance on the mat.
In this insightful session, delve into practical demonstrations and anatomical insights to understand how to activate and strengthen your core. Whether you're a seasoned practitioner or new to yoga, this workshop offers valuable tools to enhance your practice.
Saturday Afternoon: Master Arm Balances from Foundation to Flight
Ever caught yourself gazing in awe at those effortlessly balanced arm poses on social media or in your yoga class? It's easy to feel like these gravity-defying postures are reserved for the naturally gifted or the exceptionally agile. But the truth is, mastering arm balances is a journey, not a destination.
Join us for an invigorating workshop where we unravel the secrets behind mastering arm balances. Throughout this dynamic session, we'll delve into the essential components of each pose, emphasizing proper setup, technique, and the power of repetition.
Arm balances aren't just about strength; they're about understanding the nuances of your body and the mechanics of each pose. With patience and persistence, you'll learn to build a solid foundation, gradually progressing towards achieving even the most challenging balances.
Whether you're a seasoned practitioner seeking to refine your skills or a curious beginner eager to explore new possibilities, this workshop is designed for you. Together, we'll explore the art of arm balancing, cultivating balance, focus, and confidence on and off the mat.
When: Mar. 22nd-23rd, 2024
