Healthy, Strong Shoulders - Stabilizing, Strengthening Using No Chaturangas

Strengthen the Outer Hip, Butt & Hamstrings - 60 Minute Vinyasa Class

Peacock & King Pigeon - A Whole Lot of Back Body Work

Strong & Open Hips - 40 Minute Yoga Class on the Hips

Using Non-Handstand Postures to Learn to Handstand - Yoga with Tate

Shoulder Mobility - Strengthening, Stabilizing & Opening

Creating a Stronger, Active Range of Motion - 60 Min Vinyasa

All About HIps

Hips Unlocked Quick Class